M4TMH BLOG

Mar 110 min read

Our Upcoming Event 03/27/24

Mar 71 min read

Talking to Children About Cancer

Introducing an invaluable resource for families navigating the challenging journey of a loved one's cancer diagnosis: Mesothelioma Hope's...

Feb 291 min read

Circle Of Control Activity For Teens and Kids

The Circle of Control serves as a therapeutic aid for children and adolescents, aiding them in distinguishing between elements of their...

Feb 221 min read

Depression For Teens and Kids

Exploring Strategies to Combat Depression - Uncover methods to navigate through periods of low mood, sadness, and negative emotions with...

Feb 151 min read

Mental Health Books for Children and Teens and Their Parents

Books for children and teens about their psychological issues ADD/ADHD ANGER AND IMPULSE CONTROL ANXIETY, WORRY AND OCD AUTISM DEPRESSION...

Feb 71 min read

NAMI Boulder County

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better...

Feb 41 min read

Quotes About Mental Health To Share

“Your mental health is just as important as your physical health.” “It’s okay not to be okay.” “You are not your mental illness.” “Your...

Jan 311 min read

Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School

Three Steps To Manage Emotions: 1) Notice And Identify Your Feelings 2) Think About Coping Skills You Can Use To Feel Better 3) Take...

Jan 303 min read

Interview with Bill Heaston: Program Director at Rise Against Suicide

1.Can you share your experience in working with teenagers and addressing their mental health needs within BVSD? How do you stay updated...

Jan 201 min read

Available help resources in Denver, CO

Alis Behavioral Health - Adolescent Behavioral Health - Denver CO (alisbh.com)

Jan 171 min read

https://blog.providence.org/community-partnerships/register-today-for-the-work2bewell-virtual-teen-mental-health-summit

Jan 140 min read

You Are Special and Important!

Jan 120 min read

Video Recording from Our First Live Concert For M4TMH

Jan 101 min read

Suicide Prevention Program within BVSD: Rise Against Suicide

Suicide is Preventable: Most suicides occur due to some form of mental condition, such as depression or a substance abuse disorder. These...

Jan 61 min read

Check Out Our First Live In-Person Concert!

Hello! Thank you for all your support and generosity! Our first concert is approaching. Please come to support us in raising awareness...

Jan 41 min read

What Mental Health Is and Why It’s Important to Take Care of It? -Kids Academy

We're all familiar with the signs our bodies give off when something's not right - like feeling pain or running a fever. But when it...

Jan 11 min read

Music Played by Our Artists

Mozart Concerto played by Alexander.

Dec 30, 20231 min read

We All Have Mental Health

Please check out this animation designed to give teens a common language and understanding of what we mean by mental health and how we...

Dec 29, 20231 min read

Inspirational Quotes For The Day

"Music can change the world because it can change people's emotions." - Magne Furuholmen "Life is like a piano; the white keys represent...

Dec 28, 20231 min read

CDA Data On Youth Mental Health During Covid-19

I encourage you to look into the CDC's findings on youth mental health during COVID. I still recall feeling overwhelmed during that time,...